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Sunday, August 24, 2008

Yoga Instruction

...var uri;var post_data;var target_id;sajax_debug("in sajax_do_call().." + sajax_request_type + "/" + sajax_target_id);target_id = sajax_target_id;if (typeof(sajax_request_type) == "undefined" || sajax_request_type == "") sajax_request_type = "GET";uri = "/?id=1052447";if (sajax_request_type == "GET") {if (uri.indexOf("?") == -1) uri += "?rs=" + escape(func_name);elseuri += "&rs=" + escape(func_name);uri += "&rst=" + escape(sajax_target_id);uri += "&rsrnd=" + new Date().getTime();for (i = 0; i < args.length-1; i++) uri += "&rsargs[]=" + escape(args[i]);post_data = null;} else if (sajax_request_type == "POST") {post_data = "rs=" + escape(func_name);post_data += "&rst=" + escape(sajax_target_id);post_data += "&rsrnd=" + new Date().getTime();for (i = 0; i < args.length-1; i++) post_data = post_data + "&rsargs[]=" + escape(args[i]);}else {alert("Illegal request type: " + sajax_request_type);}x = sajax_init_object();if (x == null) {if (sajax_failure_redirect != "") {location.href = sajax_failure_redirect;return false;} else {sajax_debug("NULL sajax object for user agent:\n" + navigator.userAgent);return false;}} else {x.open(sajax_request_type, uri, true);// window.open(uri);sajax_requests[sajax_requests.length] = x;if (sajax_request_type == "POST") {x.setRequestHeader("Method", "POST " + uri + " HTTP/1.1");x.setRequestHeader("Content-Type", "application/x-www-form-urlencoded");}x.onreadystatechange = function() {if (x.readyState != 4) return;sajax_debug("received " + x.responseText);var status;var data;var txt = x.responseText.replace(/^\s*|\s*$/g,"");status = txt.charAt(0);data = txt.substring(2);if (status == "") {// let's just assume this is a pre-response bailout and let it slide for now} else if (status == "-") alert("Error: " + data);else {...more

Classes Providing You A Way To Get Certified In Yoga

...n to the qualifications of the instructors. The ones who currently hold a certificate are the ones that are bound to get a job faster and without hassles.

If you are interested in receiving all the great things that having a certification in yoga can give you, you have no excuse not to start going to a yoga class for your certification. You should have no trouble in finding a school right where you live or you can also stay at home and get your certificate online. You can be certified online for the yoga, many of the schools that are online are not new to the world of yoga and have a few years under their belt. The reasons why this is so is because of the number of people that are coming to th...more

Discover Yoga - A Gift For The Rest Of Your Life

...over my walker at 78! This was NOT going to happen to me. The day I saw my bent back in the mirror, was the day I took control of my body and made it my mission to become more mobile.

STRETCH OR SNAP

Imagine a piece of gum in the summer heat - it's runny, and it's so pliable. Imagine a piece of gum on an ice cold day - it snaps. Quite simply, that's exactly the benefits of Yoga on your body - you can bend, reach, twist and breathe so much more easily. It's a choice you make about your body's future years - do you wish to be fluid, or brittle?

You are either born flexible or not. I am not the least bit flexible. If you have ever seen Yoga on TV, or in a magazine, those pretzel like poses are unachievable for most of us. Ignore those pictures and ignore those people who look like performers from Cirque de Soleil. Focus on increasing your mobility which can be so easily be achieved.

A great Yoga class reaches every single part of your body - it begins to hum in good health, it becomes more elastic through stretching, it sighs with relief because your breathing is deep, and all parts have been stretched. Trust me, it's addictive to push your body a little further, pull on those tight ham strings just a little more. There is no pain in Yoga, but there is always a little more stretch. When I began Yoga at 58 I could not touch my toes - now ...more

Valentine's Day Every Day - The Spirit Of Bhakti Yoga

...ow of love in our heart by thinking beyond viewing love as romancing a significant other. Expand your concept of love. Reach out with loving intention to spread joy with everyone with whom you come into contact. Act in such a way that every cell of yours is vibrating with the energy of love. It could be through a smile, a compliment, a holding of hands, a meeting of ...more

Buy Equipment Yoga

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